![]() ![]() The passes are being offered throughout 2023.Ĭlick here to learn more about how to get your free fitness passes. "I don’t have you know set goals per se but I try to be active almost every day of the week so this is going to be probably a destination four or five times a week for me right now," explained Richardson. Richardson said he needed a stationary bike after tearing his tendon running, and the free passes help avoid having to pay an expensive membership fee for a traditional gym. Montgomery County Recreation community center or pool. FOX 5's Ayesha Khan spoke with Robin Riley the Director of Montgomery County Recreation to learn more about the free passes.Īnother county resident, Matthew Richardson said he didn’t really have a New Year’s resolution when it comes to fitness, but is taking advantage of the free equipement he now has access to, thanks to the county's free fitness passes. The Total Rec Pass is valid for one year and allows access to all Montgomery. So to help those who are looking to get into or stay in shape, Montgomery County is offering free fitness passes at recreation centers. It's that time of year again, when we all are trying to stick to our New Year's resolutions. wants to help residents get fit in the new year Panczyk adds that his New Year’s resolutions include kicking his smoking habit, and he believes, that goes hand in hand with taking care of his fitness priorities. And it’s not impossible and I meet great people when I work out here and they help me stay just a little bit longer," said Jonathan Panczyk. And being 56 I had to change my workout like go higher Reps. "I was just in really bad shape and I just came back. Davis.įOX 5 spoke with some Montgomery County residents who are taking advantage of the free passes about what sparked their interest in getting into the gym. There are many opportunities for you to THRIVE in our programs. Studies show that adults 55+ who participate in a weight training program twice weekly for a year. Bone Builders helps you to improve balance and enhances energy and wellbeing. Whether you are working, semi-retired, or fully retired, we have a many programs, activities, classes, and events for you to choose. Montgomery County Recreation partners with Health and Human Services, Aging and Disability Services to offer Bone Builders, a free, volunteer-led, exercise program. "As a country and as a state we are more obese than we should be and we don’t exercise as much as we should be and we take in too many calories," said Dr. Montgomery County Recreation has many ways for independent adults, 55 and better to stay active and healthy. Access to well-maintained facilities has correlated to a positive impact on home values, as recent surveys. Davis adds that offering free fitness resources comes at an important time. Montgomery County Community Health Assessment). Kisha Davis about how this could benefit residents.ĭr. ![]() FOX 5's Ayesha Khan spoke with Montgomery County Health Officer Dr. ![]() Officials want to help Montgomery County residents meet fitness goals in the new yearĪs we all work on our New Year's resolutions, Montgomery County officials want to help out those with fitness minded goals by offering free fitness passes at the county's recreation centers. ![]()
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